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High protein smoothie option that can be enjoyed anytime of the day. Contains 80% of your daily calcium needs!

Servings:

1

Ready In:

Less than 5 minutes

Calories Per Serving:

195

Good For:

Breakfast/Snack

Ingredients

-1/3 cup (85grams) of Fat-free vanilla yogurt

-1 Cup unsweetened vanilla almond milk

-Chocolate Peanut Butter Shake and Pudding mix (Buy Here)

A few quick tips:

-Vanilla almond milk is not required, but adds more flavor than regular almond milk

-Use a sugar-free flavoring, like Skinny mix or stevia drops for more sweetness and flavor

-Shake a small amount of dark chocolate on the top to add a nice touch!

Nutrition

Protein: 24 grams

Carbs: 14.3 grams NET carbs 10.9 grams

Fat: 4.5 grams

Step by Step Instructions 

STEP 1

Add 8oz of your unsweetened vanilla almond milk to your blender, then add in your 1/3 cup of yogurt and 1 packet of Fast Weight Loss 365 Chocolate Peanut Butter Shake and Pudding Mix.

STEP 4

Simply blend your mix on high for about 30 seconds, then enjoy! You can always blend with ice as well. 

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