High protein smoothie option that can be enjoyed anytime of the day. Contains 80% of your daily calcium needs!
Less than 5 minutes
Calories Per Serving:
-1/3 cup (85grams) of Fat-free vanilla yogurt
-1 Cup unsweetened vanilla almond milk
A few quick tips:
-Vanilla almond milk is not required, but adds more flavor than regular almond milk
-Use a sugar-free flavoring, like Skinny mix or stevia drops for more sweetness and flavor
-Shake a small amount of dark chocolate on the top to add a nice touch!
Protein: 24 grams
Carbs: 14.3 grams NET carbs 10.9 grams
Fat: 4.5 grams
Step by Step Instructions
Add 8oz of your unsweetened vanilla almond milk to your blender, then add in your 1/3 cup of yogurt and 1 packet of Fast Weight Loss 365 Chocolate Peanut Butter Shake and Pudding Mix.
Simply blend your mix on high for about 30 seconds, then enjoy! You can always blend with ice as well.