You are going to love these Low Carb Tortilla Chips. Low carb, high fiber, and only about 70 calories per serving with salsa. most people only get an average of 17 grams of fiber daily. With this simple low-carb tortilla hack, you can add an extra 12 grams of fiber while enjoying your classic chips and salsa.
Servings:
1
Ready In:
7 min
Calories Per Serving:
70
Good For:
Snacks, Sides
Ingredients
-Ole Extreme Wellness Whole Wheat Wrap ( or another high fiber, low carb option)
-4 Tablespoons of salsa
-Cooking Spray
Low Carb Tortilla Chips- Quick Tips:
-For an additional 120 calories, you can use a pre-packaged guacamole single like this one
-Use a lower sodium option salsa like Newmans Own Salsa
Nutrition For Low Carb Tortilla Chips Recipe
Protein: 6.0 grams
Carbs: 19.3 grams NET carbs 7.0 grams
Fat: 1.6 grams
Step by Step Instructions For Low Carb Tortilla Chips
STEP 1
Preheat oven to 400 degrees. Cut your high fiber tortilla into small chip size pieces.
STEP 2
Spray your tortilla with olive oil cooking spray (or any cooking spray) lightly and season if desired with a little salt and pepper. Place into oven for 5 minutes.
STEP 3
Measure out 1/4 cup (4 tbsp) of your favorite salsa and enjoy with your freshly baked high fiber, low carb tortilla chips!