evolve coaching logo transparent

You are going to love these Low Carb Tortilla Chips. Low carb, high fiber, and only about 70 calories per serving with salsa. most people only get an average of 17 grams of fiber daily. With this simple low-carb tortilla hack, you can add an extra 12 grams of fiber while enjoying your classic chips and salsa. 



Ready In:

7 min

Calories Per Serving:


Good For:

Snacks, Sides


-Ole Extreme Wellness Whole Wheat Wrap ( or another high fiber, low carb option)

-4 Tablespoons of salsa

-Cooking Spray

Low Carb Tortilla Chips- Quick Tips:

-For an additional 120 calories, you can use a pre-packaged guacamole single like this one 

-Use a lower sodium option salsa like Newmans Own Salsa 

Nutrition For Low Carb Tortilla Chips Recipe

Protein: 6.0 grams

Carbs: 19.3 grams NET carbs 7.0 grams

Fat: 1.6 grams

Step by Step Instructions For Low Carb Tortilla Chips


Preheat oven to 400 degrees. Cut your high fiber tortilla into small chip size pieces. 


Spray your tortilla with olive oil cooking spray (or any cooking spray) lightly and season if desired with a little salt and pepper. Place into oven for 5 minutes.  


Measure out 1/4 cup (4 tbsp) of your favorite salsa and enjoy with your freshly baked high fiber, low carb tortilla chips! 

Leave a Reply

Your email address will not be published.

You may use these <abbr title="HyperText Markup Language">HTML</abbr> tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>